Honey Benefit For Weight Loss

Honey miracle food for weight loss

Why honey
- Smarter choice than table sugar.
- It is a natural sweetener.
- Contains 22 amino acids and variety of mineral.
- These mineral are essential for metabolism and help prevent obesity.
- Speed up metabolism and lowers cholesterol.

How does it work
- Activates fat deposits in your body allowing it to be used energy for normal functions and purified the blood later.
- Has incredible antiseptic and antioxidant and cleansing properties for our body and health.
- Fights infection and aids tissue healing.
- Reduces inflammation and scarring and pain of Arthritis.
- Treats diarrhea, indigestion, stomach ulcers and gastroenteritis.

It's healing powers
- Helps with constipation mix it with your tea.
- Keeps colds to a minimum and help you recover quicker.
- It is an antibiotic an antioxidant
- Controls appetite
- Taken at night will give you a more restful nights sleep.
- Reduces spikes in insulin.
- Helps with blood pressure mix honey with cinnamon.

Weight loss recipe
- One cup honey and 3/4 cup apple cider vinegar.
- Two cloves garlic.
- Mix honey and apple cider of vinegar together the garlic and keep in a glass jar.
- Take 2 tablespoons of the mixture every morning before breakfast.
- It works like magic for weight loss

Energy booster
- Before working out take a spoonful of honey, you will feel the difference as you work out.
- Replace shared sugar with Honey for refreshing energy boost.
- Add honey to your morning breakfast - either on your toast or add to your oatmeal or morning coffee or tea.
- It will remove the felling of depression, Lethargy or that tired worn out feeling.
- Energy boost lasts longer thanwith other types of sugars

Beauty Treatment
- Make a facial mask of honey and avocado.
- It will make your face glow and your skin will look amazing.
- Apply it when your face is wet for best results.
- Try a simple mask using only the honey for twenty 20 minutes, then wash your face with warm water.
- Look younger, mix honey with egg yolk, leave it on for 15 minutes then wash off with warm water, your skin will look younger and smooth as baby skin.

What you need to know
- Honey is sweeter than table sugar, so use less of it.
- Use warm water with honey not piping hot water.
- Crystalized honey does not affect the quality or nutrition.
- Honey is far better than artificial sugars.
- There is NO cholesterol in Honey an it is FAT FREE
- honey burned FAT while you sleep.

Weight loss cure with honey
- Mix one teaspoon of raw honey (unheated) with the juice of two teaspoons of lime or lemon juice in a glass of room temperature or lukewarm water (not boiling water)
- Take this remedy as a wake-up drink once in the morning on a empty stomach.
- Also after big or oily meal it is effective, simple and tasty cure.
Allergies
- It is believed that when you eat raw local honey you're eating the same pollen that gave you the allergic reaction. Honey acts as an immune booster against the allergies.
- If you are concerned about honey allergy issues, please consult your doctor. In the end it is you who must take the final responsibility for what you eat.